What You'll Learn:
• How eating for your body type will end the war with eating and help you lock into feeling good about your nutrition.
• Stop feeling controlled by emotional eating: the two root causes of cravings and how to heal them Ayurvedically
• How much to eat for fullness and satiety while you lose weight so that your digestion is smooth, metabolism high and your weight corrects itself and your hormones self-regulate because you're in ultimate alignment and listening to yourself.
I've been called “One of India’s leading nutritionists” by GQ magazine.
I'm passionate about helping women lose weight and unleash the sexy beast within.
My philosophies are rooted in nature, and I teach you how to enjoy life in a body you feel secure, confident in and proud of.
I've unlocked the code on how to drop weight by listening to your body's inner signals, nourishing yourself instead of depriving yourself.
I show you how to choose a variety of herbs, spices, fruits, proteins and vegetables from nature to rebalance your body to work, look and feel the way it was meant to - based on understanding your unique body and its needs.
I'll be sharing some of my best secrets in the masterclass. See you there!
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